Each weekly class is 90-minutes. There are some added bonus sessions that are optional but recommended to help boost your confidence and comprehension.
Plan on a minimal time investment of 90 min/week, but to get the most out of the program we estimate a 3 hr/week commitment with the option of investing additional time for deeper learnings.
Breakdown:
- Class = 90 min once a week (most essential piece—the rest is really optional to take your learning further)
- Workshop = 45 minutes once per week for the Digestive Intensive; 60 minutes every other week for all other intensives
- Q+A with Andrea = 120 minutes once a month
- Q&As with FxNA Nutritionists = 60 minutes typically twice per month
- Message Board = flexible, but a valuable piece that many students budget time for. Interact with Andrea and her team. Your access is ongoing (even after the message board closes to new posts, you’ll have read-only access).
- Bonus Sessions = will vary based on current intensive